About Me

Katie provides therapeutic services to adults that have faced a wide range of mental health, and Health related concerns. She has a passion for helping others and is experienced in integrating evidence-based psychotherapy techniques including Cognitive Behavioral Therapy, Supportive Reflection, Solution Focus Therapy and using multiple Holistic modalities. Katie focuses on health, nutrition and wellness to help support the body and mind.  Kaite also is trained in Amnio acid therapy to help with mental health symptoms. Katie is also an integrative health coach and Licensed Skin Specialist. Katie is passionate about whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, mindfulness approaches and Breathwork. Katie can go over supplementation, skincare, nutrition and exercise programs that fit each individual.